CrossFit

You Make Friends with Salad

6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach.…

10 years ago

Deep Thoughts…

Check out my new shirt from @savannahjessie! Wednesday (June 17) – Sometimes you learn a lot before the sun rises. Interesting…

10 years ago

Things I Learned This Week

But I all I want to do is LIFT Saturday (June 13) – Well this week has been a raging…

10 years ago

Going Back to Back

Thursday (June 4) – I feel good. Oddly, my feet and toes are tender, but for the first time in…

10 years ago

And What Have You Done?

Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s…

10 years ago

Fruit by the Foot… LIES!!!

The Happy Couple Monday (May 25) – What a weekend. After celebrating the nuptials of @lilkimmie77 and @robdconway, there was…

10 years ago

New Day, New Stuff

Setting up for something... Friday (May 22) – Clearly Thursday didn’t happen. It sucks, but you have to listen to…

10 years ago

Finding Something at the Rock Bottom

It's going to be a long climb... Wednesday (May 20) – It’s taken a long time to figure out how…

10 years ago

Sometimes You Don’t Win

Monday Tuesday (May 19) – Well it sure did feel like a Monday, especially after all the things that were…

10 years ago

Baz is Getting OLDER!

Birthday Throwdown Crew Saturday (May 16) – So you are probably wondering, “Yo, B, where you been bro?” It has…

10 years ago

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