Clowning around after the WODs... Wednesday (July 15) – What do you mean a blowout? Did you hit a nail…
Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will…
Gunshow? C'mon Megatron... Wednesday (July 8) – Well I’m excited to still be able to function after the madness that…
Living Dangerously, But Can't Breathe Face Down Monday (July 6) – Well I am certainly feeling Saturday’s 40K when the…
Double Under Face Thursday (July 2) – I’m smack dab in the middle of my 5 DAY WEEKEND and while…
Lumberjack20 with the Beaver (aka Wallballs) Wednesday (July 1) – Happy Freaking Birthday CANADA!! I know by the time you…
Monday (June 30) – I’ve survived the first round of @Savannahjessie’s birthday month, but only just. My body feels absolutely…
Aftermath of the Fight Thursday (June 25) – As you follow this saga from P90X, to GoodLife to my home…
Wednesday (June 24) – Queue the drum. Bring in the crowd noise. THUNDER! The guitar riff picks up. THUNDER! We…
Post WOD/Cash-out Stretching Monday (June 22) – Do you know what DOMS is? No? My bet is that you probably…
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