Where's my Supernova????? Wednesday (Dec 3) - @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads,…
. @matt_5577 and I crossing another goal off the list... Saturday (Nov 30) – Flash back to early 2014. Tavia…
Coach D's #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it…
Have you seen this Baz? Wednesday (Nov 26) – Leading and designing the Warm-up Part 2. After Monday, I got…
Look what came in the mail!!!! Tuesday (Nov 25) – I am SO EXCITED! So as this week kicked off,…
Post WOD in Unionville Saturday (Nov 22) – What’s this? A post on the day that it actually happened? I…
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