Boy, Monday comes early when you don’t sleep well…Woke up at 6:00am and dragged my big rear end out of…
Things I want to do on a Sunday:1) Watch Football2) Relax3) Eat deep fried foods and junkThings I don’t want…
OK, so as I begin Phase 2, with Chest, Shoulders & Back, I discover that there are another 8 kinds…
Yes Ladies and Gentleman, it IS FRIDAY!!!Four days at the gym in a row (would have been five except for…
Today was an AWESOME day!!I set a new personal best for calories burned in a session with 1255 and just…
I will cut right to the chase here...Today was progress day, so here we go...Weight – 311.8 lbs.BMI – 40…
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