Good morning HAMSTRINGS! Those may not have been the actual words I screamed as I got out of bed (my…
After Monday’s WOD, my back was still a little bit gooey (that is to say sore), but not bad enough…
That’s right body, I see you peaking around the corner. Trying to lay a trap for me. Trying to fight…
Well it can’t be all sunshine and roses in the Beez’s blog world, but I will tell you that I…
Now before you start sending me messages calling me names for doing something crazy while nursing an injury, relax, it’s…
Welcome to 2013. After ringing in the new year with @Keilshammer, @Wardy_ and some friends, it’s time to get back…
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