BigBrnz

Bonked…

Bonked? Bonking is known by a more common term, “Hitting the Wall”. Now while I work on this new diet…

13 years ago

Soon

Soon? That’s right, soon. Me at the top of the Rope. I will come back to this, first let’s talk…

13 years ago

30 Days Later…

No this is not a bad sequel to a horror movie franchise, it’s the finish line that I will be…

13 years ago

Shhh! It’s a Surprise…

Less than 100 days to the Ride for Heart and while it may seem early, it’s time to get back…

13 years ago

It’s OFFICIAL!!!!

Did you miss me?  Sorry for the little hiatus in postings, but with Family Day weekend and the tweaked knee,…

13 years ago

Pink and Red Massacre… CrossFit Style

I’m tired. As I put my sore hands to the keyboard, I’m digging deep to try and find the energy…

13 years ago

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