Day Twenty-Nine

So I guess I have a new weekend pastime. It involves coffee and walking.  Not rocket science by any stretch, but it is a nice relaxing was to spend part of a Sunday.  Now I understand that walking isn’t a huge calorie burner (when compared to two hours at the gym or riding any of the three bikes), but it...

Day Twenty-Eight

The month of April is slowly winding down and so is the 30 Day Challenge (thank goodness).  Now it’s not the no alcohol commitment that I’m looking forward to ending, its hardcore workout schedule.  Now that’s not to say that I will be shutting down working out, but 75% of a month is a lot.  As I come to the...

Day Twenty-Four

Clearly is over extended myself on the leg workout yesterday.  Well, that or my body is saying that after seventeen days working out this month, it was going to need a little bit of a break.  It’s not that my legs hurt that badly (well, my hamstrings were tight enough that I could have used them as guitar strings), it’s...