Hump Day and Early

That’s right kiddies, the sun is not above the yardarm and I have already been on Spritz for a early morning spinning session. Before I continue though, I have to go give credit where it’s due… Wardo mucho gracias for the unintentional kick in the pantaloons. What’s did she do? Tweeted. Plain, simple and chirpy. I woke up this morning...

Let’s Talk Math…

So before we start, let me ask a question. If a person has negative desire to workout and you take the square root of that, does the working out become imaginary (instead of doing it). It has been tough sledding the last two days, I just haven’t had any desire to roll out of bed and hop on the bike....

2nd Last BFL…

Well the Brantford Football Season is winding to a close (*sniff). After today, there are only 2 weeks left before they shut it down for the summer and the softball season. Today though, we played some FOO-BAALLLL. This might have been one of the best games I’ve ever been a part of, balanced teams, high scoring and a tie on...