P90X Day 19

Where’s the blog…(You know, just like the ‘Where’s the beef’ commercials from the dawn of time) I bet you thought there was a day off happening here, didn’t you? Well I must admit that I was not in good shape this morning. Thanks to the cough I picked up via my 2 Roommates (Steve and Kris, we are all looking...

P90X Day 18

Things I learned today:1) Yoga is still not fun2) Stretching a body that played 5 softball games is painful Let me give you 2 statements to chew on:1) Calming Yoga2) Flexible Bernie Both of the above statements are what I believe to be oxymoronic. The definition of oxymoron: a figure of speech that combines two apparently contradictory terms, for example...

P90X Day 17

It’s Sunday morning, you know what that means… It’s time for some football and P90X Day 3 Shoulders & Arms. That’s right kiddies, you heard me right. I played 5 softball games in the TCSSC Tourney (Saturday) with the CIBC team ‘Smack My Pitch Up’. We were pretty impressive (not that I’m blowing our horn or anything). We came through...

P90X Day 16

Plyo Day… Not a good workout, period. Not that the workout presented by P90 isn’t good, but I did not have a good workout. I think there is a 2 step excuse coming: 1) I think psychologically I was trying to protect my ankle which has been feeling pretty good since I saw Dr Chris.2) I am getting sick… Thanks...

P90X Day 15

BRING IT!! Well I brought it, but wow, it was almost ugly (like tossing my cookies at 6:30 am ugly). I went out with the I.T. boys to for dinner (Lone Star) and the Jays game (they won). I may have had some beers and eaten a chimichanga (in hindsight, both of those decisions were not good ones). Week 3...