More New Things

Blazing Fast Feet Thursday (September 10) – Well so far September has been filled with new things and Thursday marked another first for me. My first @CrossFitCanuck Weightlifting Class. From the evolution of Thursdays when it was just @CadProOO and I being led by @DefconRX in our almost 1-on-1 CrossFit classes. I watched as lifters came in following the regular...