Can’t Stand Up

Crime scene… Monday (December 14) – Home Stretch! 10 days until the Jolly Fat Man makes an appearance, Christmas Vacation and Snow! Right. That white stuff that puts the holiday spirit into people. There hasn’t been any of it and Mother Nature is making like it’s a late fall. You know, as I have gotten older, the skills that I...

It Doesn’t Always Go As Planned

The build up… Sunday (November 22) – Have you ever had one of those embarrassing moments? Runners have them occasionally (hence all the porta-potties that you find on running routes). When you start getting the body moving all kind of other things get moving to. Sunday was coaches meeting and we had ourselves a little WOD before. Nothing crazy but...

Worth The Squeeze

Thinking the deep thoughts… Thursday (September 17) – Where have I been? Well it’s been a busy time in Toronto. Blue Jays, Maple Leafs and Photoshoots. Craziness right? Well the photos will be posted once we get them back (@SavannahJessie has given me exclusive posting rights!) so you will have to wait to see them. I wanted to talk about...

Appreciate

Appreciate your people… Wednesday (August 26) – Now if you’ve been following along over the course of the years, you know that I’m not a ‘sharer’. Don’t get me wrong, I am more then happy to share my toys with you (as long as you take care of them), but feelings and such, I still have a hard time. I’ve...

What Are You Looking At???

@paulperena and his covert selfie… Monday (August 10) – See what happens when you leave your iPhone unsupervised? You find random photos in your Camera Roll. Have you ever had this happen to you? I know that @sarahbassels has. Well the catch for these unattended selfies is that when you have a blog, these selfies become famous. OK, maybe not...

Always Easier With a Partner

Monday (June 30) – I’ve survived the first round of @Savannahjessie’s birthday month, but only just. My body feels absolutely great. I don’t remember the last time I said that and actually meant it. Aside from some stiffness in my shoulders, my knees feel almost 80% better and my Achilles hasn’t been nearly as bad. Who knew that Vitamin C...

Merry Ho-Ho

Tuesday (Dec 23) – As I sit here writing this post on Christmas morning (well, alright, Christmas early afternoon), let me wish Everyone a very Merry Christmas. Tis the season between Black Friday and Boxing Day where hopefully we are able to find time to spend with family and friends. Hopefully we can be a little nicer, not just during...