It hurt to move… Friday (August 7) – Everybody faces them, you know those little hurdles that life unexpectedly puts in your way in the hopes that you will pack
Tag: skips
Sometimes You Don’t Win
Monday Tuesday (May 19) – Well it sure did feel like a Monday, especially after all the things that were going on. Now the title doesn’t sound like one of
Taking The Left Fork
Saturday (March 14) – Welcome back to the fork in the road. I know that I prattle on about CrossFit, but when you find something that you really enjoy and
Rumble in the Jungle
11am Class Rumbling Saturday (Nov 8) – Hello Saturday morning! I think the plan is going to be to hit the reset button this weekend, slow life down and get
Back to The Grind
It has been a long time since I was at @CrossFitCanuck for a WOD. I am still slowly recovering from Sunday’s Half Marathon and my legs still aren’t 100%. Tonight
Sometimes The One You Love Hurts You…
Totally unrelated photo of @missade3, except she has brownies in her shirt… Oh Deadlifts. I Love You. Today, I was not excited to see you. It’s nothing personal, it’s nothing