Can’t Stand Up

Crime scene… Monday (December 14) – Home Stretch! 10 days until the Jolly Fat Man makes an appearance, Christmas Vacation and Snow! Right. That white stuff that puts the holiday spirit into people. There hasn’t been any of it and Mother Nature is making like it’s a late fall. You know, as I have gotten older, the skills that I...

Finish… Just Finish.

Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to pop into the 530pm class to hit the never-ending chipper that Tavia cooked up for us. I knew that I wouldn’t be able to go RX, especially with the shoulder...

Playoff Fever and the Top Shelf

At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked the arms like it was our job yesterday. I wasn’t planning getting anything off the top shelf today, that’s for sure. Well, that was the plan until I got back...

Appreciate

Appreciate your people… Wednesday (August 26) – Now if you’ve been following along over the course of the years, you know that I’m not a ‘sharer’. Don’t get me wrong, I am more then happy to share my toys with you (as long as you take care of them), but feelings and such, I still have a hard time. I’ve...

I Forgot Rule #1… Again…

Headed Home Tuesday (Aug 4) – Rule #1, don’t go on vacation. Sound extreme? Yes, but it’s not the vacation, but the coming back from the vacation that is the hard part. Toosdays. Twosdays. Tuesdays. Right, Tuesday isn’t one of my normally scheduled classes @CrossFitCanuck, but after all the time ‘off’ it’s time to get back to work. Well no...

BA NA NA!!!!

Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will now be calling CrossFit Lite) due to truly terrible time management. On a happy note, this terrible scheduling error fell exactly on the opening night of the MINION MOVIE!!! You can keep all your geek, nerdlet, big kid comments to...

Happy Belated Canuck Day!!!

Lumberjack20 with the Beaver (aka Wallballs) Wednesday (July 1) – Happy Freaking Birthday CANADA!! I know by the time you actually read this it will be Happy Birthday ‘Merica, but there has been a ton going on. Let’s recap. Wait, let’s not bother, you guys know there is always stuff going on so let’s just say that coaching has been...

Fruit by the Foot… LIES!!!

The Happy Couple Monday (May 25) – What a weekend. After celebrating the nuptials of @lilkimmie77 and @robdconway, there was a LOT of drinking and maybe a bit of eating going on. The couple had an absolutely gorgeous day to be married at Eagle’s Nest, surrounded by LOTS of friends and family. Thank you so much for having @Savannahjessie and...