What were you doing in November of 2015? For this flashback we look back to a CrossFit Engagement Photoshoot. @savannahjessie and I commandeered @CrossFitCanuck for a sunny afternoon and with the help of @judyyu15 and @jameshung15 took some pictures. This would actually be our second of three engagement photoshoots and definitely the most active (as long as you are...
Tag: FLASHBACK
FLASHBACK
Where were you in August 2009? No idea? Well I can tell you that I was just getting ready to start P90X and I was working out what I was supposed to be eating. 3,000 calories sure seemed like a lot of food back then. Nowadays I range between 2,500 and 3,000 on a regular basis to...