What was left after finishing… Monday (November 30) – It’s always great when someone throws down a challenge and getting two at the same time is twice as nice. Friendly
Tag: Deadlifts
It Doesn’t Always Go As Planned
The build up… Sunday (November 22) – Have you ever had one of those embarrassing moments? Runners have them occasionally (hence all the porta-potties that you find on running routes).
Let’s Go Blue Jays!
IT Boys night seats for +Toronto Blue Jays vs. New York Yankees Saturday (September 26) – Holy Moly! You may have noticed the ‘significant gap’ between the posting dates (even though the
Worth The Squeeze
Thinking the deep thoughts… Thursday (September 17) – Where have I been? Well it’s been a busy time in Toronto. Blue Jays, Maple Leafs and Photoshoots. Craziness right? Well the
Looked Good On Paper
Work Done. Saturday (September 12) – Routine. It sounds boring, but I love routine. Routine removes thought from the equation and makes things habit. If you don’t have to think,
So, About That Challenge…
1 bar going up (nice pull @arboristriley) and 1 coming down… Tuesday (September 8) – In a time long ago, at a cottage far away, 2 inebriated CrossFitters decide that they