15,640lbs and New Kicks

  So these posts are going to be coming at you a bit out of order. Not a huge deal, but just in case we get to my ride blog and you think to yourself WTF? This happened way before he got new shoes, why are we only hearing about this now. Through the joys of time management, I’m trying...

New Addition!

RODRIGO catching some zzz’s after a big morning…   EXCITING NEWS FROM THE HILL! @SavannahJessie and I would like to take this opportunity to welcome RODRIGO to the family! That’s right, we are puppy parents! Now RoRo’s story hasn’t been a happy one thus far, he is just over two years old and someone left him tied to a bumper...

You Need a Minute

What was left after finishing… Monday (November 30) – It’s always great when someone throws down a challenge and getting two at the same time is twice as nice. Friendly (and sometimes not) competition drives us to push just a little bit harder sometimes and strive to be a little bit better. Sound weird? It’s not; think about every math...

It Doesn’t Always Go As Planned

The build up… Sunday (November 22) – Have you ever had one of those embarrassing moments? Runners have them occasionally (hence all the porta-potties that you find on running routes). When you start getting the body moving all kind of other things get moving to. Sunday was coaches meeting and we had ourselves a little WOD before. Nothing crazy but...

Coming Full Circle

@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring. Keep track of how much weight. Keep track of how long it takes. Be able to measure and compare. Measurability is one of the ways you can find out how...