Words of the Day

Hips/Pelvis for Display Purposes…   Neurogenic Inflammation…   WTF?   Well I’m recovering post visit to the Wizard (Ian) and let me tell you, it still freaks me out how crazy funky Muscle Activation is. There are naysayers for everything in life, look no further than US President Trump saying ‘Climate Change’ doesn’t exit. Yeah, right. Have you seen Florida...

Something Shiny

An actual Emmy… Pretty sweet!   Something less shiny, but it is an interesting use for old kegs…   So one shiny that’s really pretty cool and then one which is a little bit less so (although an interesting repurposing). The Emmy was located at Cisco’s Learning Centre in the RBC building on Queens Quay. I was downtown on Wednesday...

Time vs. Distance

Lots of Nights working with these Guys. Congratulations to Gord and Cheryl! Simple enough right? Get to a predetermined distance within a variable window of time in order to achieve your goal. For some it’s very straightforward. Complete a set distance in a certain period of time. That’s it, that’s all. Simple. For me the distance isn’t just a literal...