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New Addition!

RODRIGO catching some zzz’s after a big morning…   EXCITING NEWS FROM THE HILL! @SavannahJessie and I would like to take this opportunity to welcome RODRIGO to the family! That’s right, we are puppy parents! Now RoRo’s story hasn’t been a happy one thus far, he is just over two years old and someone left him tied to a bumper...

Is It Really??!!?

First Class… Boardroom of the original Toronto Stock Exchange   Can you believe that January is over already? No really, where has this month gone? One minute and I’m out for a frosty run on the 1st of January and the next I’m sitting in an office late on a Monday night trying to recap everything that has gone on....

The Garmin Experience Part 2

  So the Garmin saga continues…   And let me tell you, customer service still goes miles and miles. I got the Fenix3 and it was a massive upgrade from the Fenix2. Better smartphone integration, great battery life and GLONASS (another satellite system like GPS). I thought everything was going fantastic. It still wasn’t…   The first run with the...

Kind of a Big Deal

A very Happy 5th Birthday to CrossFit Canuck!   August 8, 2009. What’s significant about this date? Not too much really, it was just the first time I posted to Blogger about starting my fitness journey. The post was called ‘Getting Ready’ (click to read) and it basically gave a little bit of a background of who I was and...