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The Open, A Five Part Series (Part 3)

(Mar 7, 8:30pm) – This week has flown by… like literally flown. All of a sudden it’s Thursday night and I am having trouble on remembering how we got here. I’m sitting here in relative comfort compared to last week, but still I know the monster (pain) is still lurking around. My phone has just started going crazy with talk...

Things I Did Last Week

I do get out every once in a while for something other than work, gym, @CrossFitCanuck and the occasional dinner/movie with @SavannahJessie.  On a fine evening at the end of February I received an invitation from my friend @katherine.e.fera to attend the @torontofuries game. Have you ever been? No, me neither, but what a fun night.  The @torontofuries are Toronto’s...

Big Things on the Horizon

This little blog has evolved many times since I first decided to use it to track workouts. From simply tracking movements and weights to its current form, it has been many things.  It has even allowed me to share important moments, thoughts and feelings. Whether you read it to keep up on my latest adventures, get info on some new treatment...