hmm… missing @CadPro00 That sometimes my plans do work out… but mostly not. Last weekend’s plan was WOD, Run and Reps for the July KB Challenge. All told, only
Month: July 2017
What Did We Just Talk About?
Nutrition, nutrition and nutrition. Such as having some before you head out on a run. Geez. Clearly I didn’t learn anything (as I headed out this morning sans food…
Couldn’t Control Myself
The look of OMG that hurt… You know the horror movie where you know the killer is right behind that door and yet for some unknown reason the main
When Your Training Week Turns Into…
Into a GIANT raging dumpster fire… Well you know how I always seem to take on too much, well it seems I really enjoy a challenge (not the Kettlebell
Breaking Records
You can see the sweat dripping… So I have a little over 13 weeks left before I take on what will be my one and only attempt at a
Christmas in July
Garmin Fenix2… So Fancy So did you survive the Long Weekend Birthday Celebrations? Well of course you did, you are here reading along. How much damage did you do