You Make Friends with Salad

6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach. Wait, what? That’s right, the original Mamma Bear (@katieandrian) put the offer on the Facebook last night. With her green thumbs she had a plethora of spinach and lettuce and offered bags up to the 6am class. Heck yeah I’m...

Deep Thoughts…

Check out my new shirt from @savannahjessie! Wednesday (June 17) – Sometimes you learn a lot before the sun rises. Interesting concept? It is, especially when your eyes are barely open. The first thing I learned was that sometimes the fight isn’t against a barbell or the clock at @CrossFitCanuck, but getting out of bed and to the box. Some days...

And What Have You Done?

Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s possible to be this far behind (AGAIN) in posts. I was all warm and fuzzy for having finally gotten everything up to date, I turn around and I’m behind again. Brutal. I’ve said it before, but I don’t know how...