Sometimes You Don’t Win

Monday Tuesday (May 19) – Well it sure did feel like a Monday, especially after all the things that were going on. Now the title doesn’t sound like one of those happy ones and you would be right. Sometimes you just can’t win the fight, but that doesn’t mean that you don’t try. One of the greatest things @CrossFitCanuck (and...

May The Fourth B With You

R2-Kettlebell Monday (May 4) – WHAT A GREAT DAY FOR THE GEEKS OF THE WORLD! For those that know it’s Star Wars Day and another birthday @CrossFitCanuck. Happy Birthday Suz! I wasn’t sure what I was in store for today after a weekend of eating out. @Savannahjessie and I were hosting and put some serious miles on the Red Rocket...

Ride North

Safety First! Sunday (May 3) – It’s the first nice weekend of the YEAR!!! The bikes are now moved north and it is time to explore the neighborhood. I’ve been Google mapping the area around here and there are a lot of ‘quiet’ roads that I just couldn’t find when we lived at Yonge/Sheppard. Since this is the first time...