Cruising 2015

Last time I saw that hat before it blew away and sank… I’m on a boat with my Flippy Floppies! Friday – Sunday (Feb 27 to Mar 8) – WOOHOO, I made it this time! After last year’s Mother Nature related cluster bomb of stupidity, the entire clan has finally made it on a cruise (albeit separately, on different sailings,...

The Happiest Time of the Year

Weak wrists… Boo… Thursday (Feb 27) – It’s here. OMG (Oh my god for those who aren’t down with the short forms). The 2015 CrossFit Open starts tonight at 8pm with an announcement and a throwdown involving the 4-time CrossFit Games Champion Rich Froning. Now @CrossFitCanuck we have a little tradition on announcement night involving viewing the announcement and then...