Everything is Faster With No Pants

8am Crew Saturday (Jan 24) – Well that’s according to Coach G (@girmantitov). Clearly with or without pants, he’s not talking about my DUs, still it’s wisdom. After a Friday day off from training, I got to have my second full class of coaching (with pants on thankfully). Focusing on improving from Monday, it was cool to be able to...

What a Buzzkill

@DefconRX said Muscle-ups were a ‘Buzzkill’ and Baz was like, “whaaaa”? Tuesday (Jan 13) – Early wake up call! @SavannahJessie and I made it in for @SarahBassels 6am class and the mountain of Deadlifts that were planned for the day. Now I was still feeling ‘off’ from yesterday’s crazy intense one and I have even been having trouble marshaling my...

A Heartfelt Thank You

THANK YOU! Monday (Jan 5) – Thank You. Thank You. Thank You. I cannot even put into words my thanks for all the well wishes and notes that have been posted since Saturday’s engagement announcement. @SavannahJessie and I are absolutely floored by the outpouring of love. The whole engagement so far has been a blur.  From the moment of the...