A little throwback Row Tuesday (Dec 16) – I know, you are saying to yourself, Tuesday? What happened to hitting up the Nooner on Monday @CrossFitCanuck? Well sometimes life happens
Month: December 2014
A Glimmer in the Dark
@ChrisMoncayo and Katherine E. Fera Saturday (Dec 13) – Did you notice the date? 12-13-14. Pretty cool eh? I’ve been informed by @SavannahJessie that this will be the last time
More Responsibility
Where’s my Supernova????? Wednesday (Dec 3) – @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads, hamstrings and calves have been very, very tight. I guess
Promises Made. Promises Kept
. @matt_5577 and I crossing another goal off the list… Saturday (Nov 30) – Flash back to early 2014. Tavia asked us to write down our goals on the board