So Begins The Next Phase

I know some of you can’t understand my fascination/devotion/motivation to/with/for CrossFit, but it is one of the few sports where anyone has the chance to compete at the panicle of the sport. Having participated in the Open and gone to Regionals, watching the Games shows what the Human Body can do and become. Now I’m not saying that it’s my...

The Games Are HERE!!

It’s Friday night and I’m now ALMOST caught up with the week that has passed. Holy cow I’m behind in everything right now. On a side note I will be accepting applications for an Executive Life Assistant. Now this post covers Thursday’s craziness (obviously), but there is a lot going on today. First Jenn is visiting! Very exciting because we...