Soon? That’s right, soon. Me at the top of the Rope. I will come back to this, first let’s talk food and my challenge. So this is Day 3 and
Month: February 2013
30 Days Later…
No this is not a bad sequel to a horror movie franchise, it’s the finish line that I will be looking towards 30 (ish) days from now. With the end
Shhh! It’s a Surprise…
Less than 100 days to the Ride for Heart and while it may seem early, it’s time to get back on the bike (or at least the spinner). Now it’s
It’s OFFICIAL!!!!
Did you miss me? Sorry for the little hiatus in postings, but with Family Day weekend and the tweaked knee, I was hoping that a few consecutive days off would
Pink and Red Massacre… CrossFit Style
I’m tired. As I put my sore hands to the keyboard, I’m digging deep to try and find the energy to put coherent thoughts into sentences. @CrossFitCanuck is actively trying
It’s On Like Donkey Kong!
When you see a title like that for a WOD at 5:45am, let me tell you, you will get scared. With the CrossFit Open merely weeks away the training sessions