There are times when I wish that the CrossFit bug hadn’t bitten me. Actually no there isn’t, but dedication to this newly found passion is pretty terrifying (even for me).
Month: December 2012
No Resolutions Here
Happy Holidays Readers! I hope everyone had a safe and happy holiday (so far) and that the hours of family, food and the occasional beverage haven’t weighed too heavily on
‘Mary’ Christmas
Yes I know that it’s ‘Merry Christmas’, but with a bonus WOD to make up for missing Wednesday (due to illness and Goldfinger) I got to meet Mary. She is
Will Time Expire??
That’s right folks, according to the Mayans the end is nigh (wow, crossed using nigh off my bucket list in the nick of time). The clock is going to read
Seven Minutes
Seven minutes doesn’t sound like a lot of time, but let me tell you when you spend those 7 minutes with Karen it is an eternity. Who is Karen? For
My Hips Don’t Lie
Well they may not lie, but my hips are sure unhappy with the world (or at least my CrossFit portion of it). Flexibility continues to be my Achilles heel. I’m