We Have a New #1

That’s right Ladies and Gentlemen; we have a new number one! Tavia, it’s not the kind you’re thinking of though.  This is the ROPE. Please pay close attention because the ROPE has gone straight to the head of the class as my number one ‘Most Hated’ activity. It is offensive to my entire world view. I don’t like failing at anything....

113,016

113,016?  What the heck does that mean?  Well as I return to my regularly scheduled programing, I am on the back half of Boys Weekend to Michigan. That number is the number of people that joined me inside Michigan University’s Stadium, aka The Big House. Now over the course of the weekend we could talk about the diet. Let’s Move on....

Flexible Like a Brick

Not to beat a dead horse, but choices.  I was prepared to not go to my scheduled CrossFit class tonight. My back (low back and sciatic nerve) went crazy right after lunch, I had trouble sitting, walking and basically doing anything. Went to visit @CADPRO00 and told him that I was thinking of bailing.  His response, “No, You aren’t”. End...

Baselines…

Well its official! I have joined CrossFit Canuck! Now I kind of balked at the last second and instead of committing for the year, I only signed up for three months (but they told me I can upgrade at any point before the special pricing ends). Big news of the day though (besides @Keilshammer Nike’s having some issues) was yes...

CrossFit Kick Ass

So I’m making a writing change to the blog, I will still be my same charming and hopefully witty self, but I will be condensing my posts.  No more posts about just walking or getting groceries, but I will still post about all workouts and hardcore activities. I will still log them on www.dailymile.com so you will still see my...