Well the plan came together this morning just like it was supposed to (sort of). I got up at the designated time, but it did take a little bit of
Month: February 2012
Ride For Heart & The Three Quarter Mark
So it has been a really long time since I hopped on the spinner and did some prep for the Ride for Heart. Trust me, I have the sore a$$
Well That Didn’t Help
Well that happy, shiny little bubble that was glowing in me as a result of a fun weekend, great Sunday and guilt induced workout on Monday has certainly burst. As
Things I Would Rather Be Doing
Happy family Day for those of you that are residing in Ontario. Like the title says I would rather be doing a lot of other things than working out (and
King Beez & The Brave 300
Kind of an odd title wouldn’t you agree? Well Ladies and Gentlemen; this is post #300 for yours truly. 300, can you believe it? Who would have thought that I
It’s So Good When It Hits Your Lips…
I had a revelation today. It took a while to find it, but having just discovered it, I think it will make me famous. While I battled getting out of