Pacesetter

So this morning I lost the motivational battle (and the one against both radio and alarm) to clear the sheets and get a morning spin in.  It was so much easier to just roll over and carry on with the snoozing until it was time to get ready for work.  I did vow that I would come home and I...

Ride Prep Day

Nothing like being excited for something that is still five month away!  I had a meeting with Michelle from the Heart and Stroke Foundation to discuss the Corporate Challenge  and the Ride for Heart and it was a very motivating meet.  She was checking in to make sure we were on track and to bring us news about changes to...