Well I will say one thing about an evening on the spinner, once you fall asleep you are O-U-T. The radio went off but I missed the first five minutes
Month: January 2012
Pacesetter
So this morning I lost the motivational battle (and the one against both radio and alarm) to clear the sheets and get a morning spin in. It was so much
V… I… wait for it… P…
That’s right blog followers (and visitors), yours truly is VIP #1 for the Ride for Heart Corporate Challenge 2012 (not that I’m bragging or blowing my own horn or anything).
Ride Prep Day
Nothing like being excited for something that is still five month away! I had a meeting with Michelle from the Heart and Stroke Foundation to discuss the Corporate Challenge and
Tuesday After The Phatness
Now a lot has happened since Fridays’ workout. I will bring you up to speed and I will do my best to keep it short, but there are no guarantees.
It’s Friday Night…
So for the first time since the ‘new’ regime started, I missed a scheduled workout day. I was feeling pretty tired Thursday morning and decided that I could squeeze a