Lessons Remembered

First off, before we talk about lessons, lets’ talk about me being a SMORON (not a typo, check out How I Met Your Mother Season 5 Episode 8 ‘The Playbook’).  So all those complaints that I made about the treadmill and how my distances didn’t seem right.  How I felt good but was only going 2.x KMs.  Well Beez, the...

Top Gun

Top Gun you ask? Well this is all I can hear in my head, “Beez is in a flat spin. He’s headed out to sea”. That is seriously what it feels like right now.  Spinning my wheels and not seeing any results or feeling any better (and seriously thinking of just breaking my ankle so the jackass doctors will be...

Back-2-Back

And yes, I deserve a championship ring for this performance.  After the weekly AWB session, complete with a smattering of not healthy food (but only a small amount of each), two pints and a shot of JD.  Yeah, the shot was a bit much, but we watched the first half of the J-E-T-S game (and they look awful on offence). ...

Welcome Back Beezy

It’s funny where motivation comes from.  Since Wasaga I have had NONE.  Now there is no one to blame for this lack of workout glory other than me.  No denying and I’m really not going to try to.  That being said, I was hurt after the race (not from the race itself but a combo platter of the race, softball...