Mid week

Another struggle to get up, but it was a good day once it got going… I hammered the cardio section for a 940+ calorie burn and a chest workout thrown in just for good measure. Still finding I have ‘dead’ legs, but I think its something I will just have to work through. On a side note, I met with...

South Base

Back to Blue with Denis… This time I was really boarding Blues and not just a really big Green. It was AWESOME! We hit the hills coming off of the Comfort Zone lift for 2.5 hours and it was great. There were no epic crashes (at least none on the back of my head), but judging by how my body...