Month: February 2010

Well another day another struggle… This is getting out of had, but I did drag my butt out of a nice warm bed and into the cold outdoors. Headed to the gym and started a very mellow cardio session. It was about a 950+ calorie burn, but I never felt that I was taxed beyond my abilities. Tomorrow, will be...

Another struggle to get up, but it was a good day once it got going… I hammered the cardio section for a 940+ calorie burn and a chest workout thrown in just for good measure. Still finding I have ‘dead’ legs, but I think its something I will just have to work through. On a side note, I met with...

It’s Saturday morning, 9:00am and I’m sitting at the field in Brantford Ontario, wondering if anyone is going to show up… You would think, that after having played ball with these guys (Dom and Cathy, it’s just a figure of speech), I would know that games start at 9:30. So after waiting in the car and watching various Brantford residents...

It’s almost FRIDAY!!! I know you’ve heard about the struggle in the morning before, so I’ll just skip to the part where I get to the gym. Whew, I made it to the gym, half the battle is over. Low end cardio day today, with only a 700+ calorie, burn, but that’s not using any of the high burn machines...

This entry will be short… I’m soooo tired. It was an ok day at the ol’ gym today, 750+ cardio plus a nice chest workout. Still having serious issues getting up in the morning and I’m not sure why… Up again early tomorrow then meetings all day… WooHoo… See you later, Beez

Why is this such a struggle? The fight to actually peel myself out of bed and make it to the gym have been becoming epic battles and I don’t know why? I had a decent cardio day once I made it to Goodlife, burning around 950. Through in some shoulders and biceps just for something different. It was alright, but...

Now I’m up to date… Friday MorningIf yesterday was 65% if favor of going to the gym, today was -5434%. That being said, I did drag my but out of my warm bed, let the dog out and proceeded to the gym. It was a cardio day again with a nice burn of 1050+ calories on the same three machines...

Still Saturday morning, sun is still shining and I’m only 2 posts behind… Thursday MorningWoke up this am and had almost no desire to gym. Ok maybe about 65%, but no more than that. Got up and headed up for the daily Greens+ and breakfast and passed Ms Ward on her way out. Not much was said (as she was...

Saturday morning, sun is shining and I’m 3 posts behind… OK, here goes. Wednesday MorningWoke up on Tuesday and the legs were having none of me going anywhere at 5:40am, but back to bed (which is what I did). Today was another story. Woke up and felt pretty good. Outta bed and off to Goodlife. Good burning day. Cardio wise...

Back to Blue with Denis… This time I was really boarding Blues and not just a really big Green. It was AWESOME! We hit the hills coming off of the Comfort Zone lift for 2.5 hours and it was great. There were no epic crashes (at least none on the back of my head), but judging by how my body...