Mid Week BLAH!!!

This is Wednesdays post so I will keep it brief because there is another post tonight… I know I may have talked about this before, but is it possible to have negative interest in something? I mean I know its possible to have zero interest, but negative? That’s how I felt about getting out of bed and going to the...

P90X Day 32

Yup, Yoga still blows… Came home on Monday evening and had nothing but Yoga X and a new puppy to look forward too. I mean only a puppy to look forward to. Rhodey Keilhauer joined the cast of 220 Cranbrooke ave this evening… (He’s the dark one)… I really don’t enjoy Yoga X. I think that about covers it. Did...

P90X Day 31

Just call me ‘The Governator’…Because like the Governor of Cali-Forn-ia I blasted my Back & Biceps… Woke up this morning and the gym was not an option. I felt that an hour and a half would be way more beneficial then cardio. So I rolled over snoozed and resigned myself to a P90X after a long day of work. Thank...

Is it Friday yet?

Answer: NOPE Cardio session again today and its starting to feel like the body is getting worn down. With the silly season fast approaching though, there is no rest for the weary. Time to stockpile those negative calorie totals while I can. Was a quiet day beside the morning activities and even took a nice 1.5km walk at lunch (two...

Die Hard Monday

Boy, Monday comes early when you don’t sleep well… Woke up at 6:00am and dragged my big rear end out of bed and off to Goodlife. I didn’t feel like cardio this morning, but powered through a 1K calorie session. Elliptical, Elliptical and Bike, nice morning. After it was all said and done, I felt pretty good though. Well, allow...

P90X Day 30

Things I want to do on a Sunday:1) Watch Football2) Relax3) Eat deep fried foods and junk Things I don’t want to do on a Sunday:1) P90X, specifically Plyometrics2) Eat healthy3) Do Plyometrics So here’s the update from an unbelievable Saturday night in Toronto. Ace and Lori were in town for dinner with the Katherine, Mike and I. They were...

P90X Day 29

OK, so as I begin Phase 2, with Chest, Shoulders & Back, I discover that there are another 8 kinds of pushups about which I was unaware. These discoveries are starting to make me feel as though I had lived a very sheltered life o’ these 33 years. I mean, if they introduce any more that I don’t know, I...