P90X Day 25

X-Stretch!! As weird as it sounds, I’ve never been a ‘stretching’ kind of guy. Shocking, I know. I am really becoming of fan of this session, lots of moves and nothing too stressful on the ankles and generally nice and calming. I still have these issues with clear your mind (just like Yoga X), how are you supposed to do...

P90X Day 24 (ish)

Welcome back to our regularly scheduled programming… Now before you judge, I do have a very compelling set of excuses. They are as follows: Thursday: Woke up and passed on Kempo thinking I would just come home after my CT Scan and knock off the workout. Thursday is garbage day, so as I’m bringing out the trash, I notice a...

P90X Day 23

Wow, it’s not Synergies, its Synergistics… Difference, nothing. That is not a fun workout, I don’t care who you are. There are 4 MORE kinds of pushups. Can you believe it? There’s also something called the Banana Rolls. If you haven’t tried them, don’t, they hurt. These exercises focus on the core (go figure), all the moves were extremely tough...

P90X Day 22

Where is the Justice?? OK, it’s Tuesday night and I know I didn’t P90 yesterday. Why you ask? Well after finishing weeks 1 to 3, I was all excited for something new. What I got was week 4, Recovery Week and get this, DOUBLE Yoga X. WTF, double, are you serious? Ok, I understand that Monday morning I should have...

P90X Day 21

TGIF!!! Spent a lovely evening with my cousins Maggie and Jon and came home bright and early for Stretch X (wow, no there’s some dedication). Watched the Leafs loose in OT (figures) and Maggie’s version of lasagna (Mags, just saying, you may want to start before 7pm next time). Stretch X is pretty good, lots of bending and flexing. Some...

P90X Day 20

Oops… So I slept in yesterday morning and had every intention of doing Kempo when I got home. Well, stayed at work late, got home and had a quick drink with Kris (because we were supposed to go out with our friend Jody, but we couldn’t find him). Steve gets home, we have a couple more drinks, watch the highlights...